Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

If you follow a 2,000-calorie-per-day diet, a daily DASH eating plan would also include six to eight servings ... it exactly ...

One should always consult with a medical professional for charting out a healthy diet plan for long term heart health ... to eat and avoid during long eating window Weight loss tips: How to ...

But what you eat also matters. Eating a Mediterranean-style diet is beneficial for heart health. By Sharon Liao Millions of Americans take medicine for high blood pressure and cholesterol.

Limiting your daily eating window to 8 or 10 hours can reduce the amount of calories you consume and improve your blood sugar ...

Actress Kajol Loses Her Cool; Points Fingers and Lashes Out at Staff in Fiery Outburst Bollywood actress Kajol was caught in a fiery outburst, losing her cool and pointing fingers at her staff.

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Patients may find it challenging to adapt their eating habits without ... relevant foods into dietary plans can make the transition to a heart-healthy diet more manageable and acceptable.

This week’s menu is full of heart-smart, comfort-food meals. Yes, you heard us right. We’re keeping foods you love like burgers, pizza and chicken and waffles on the menu by making them at ...

The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan. With native ...

A child's diet greatly influences ... raising the risk of heart disease and obesity starting in adolescence. Early education on healthy eating habits is vital. Key tips include promoting ...