Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

The diet plan founded by health guru ... fasting - using the 5:2 diet approach. The Fast 800 diet is based on this time - basically he says to lose weight fast you cut down to 800 calories a ...

The speed slim diet during Navratri will allow you to fully enjoy the festivities while keeping your health in check.

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and ... s normal to want fast results when following a new diet plan, but it’s ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

Drastically reducing calorie intake can have long-term effects on health. Dietitian recommended balancing weight loss with ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover ...

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

Healthy eating system founded by weight loss guru explains how people can shed the pounds quickly The diet plan ... The Fast 800 diet is based on this time - basically he says to lose weight ...