A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

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About half were asked to run 20 to 30 minutes three times a week, while maintaining all their usual diet and lifestyle habits ...

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Bates, 76, said she has lost 100 pounds over the past seven years. She shed most of the weight, 80 pounds, after making ...

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As for why it’s not approved for weight loss in the UK, Dr Kayat added: “It works by helping to regulate your appetite and ...

Lipozem's theorized mode of action is centered on its major constituent, glucomannan. After consuming this with water before ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

The other “skinny” genes are associated with diet, fat storage, metabolism, intelligence and psychological conditions, researchers said. About 62% of weight loss in the study was linked to ...