The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

The secret to glowing skin and healthy hair starts with hydration. Drinking at least 8 glasses of water a day will help flush ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Liam Payne passed away at the age of 31. Amid the fans and family members of the late singer mourning his death, the former boy band member’s ex-girlfriend paid tribute to the pop icon.

Lizzo continued to get candid about her health journey, sharing an Instagram video of herself discussing her daily diet.

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

Keto cycling, sometimes called carb cycling, involves following the keto diet for a certain amount of time and then taking a ...

Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...

Heard of the Whole30 nutrition experiment? This popular elimination diet helps women around the globe see incredible health ...

Karina has won her first music show award with her recently released solo song tiled UP. Read on for more details.

Zmyra has gained attention as a natural weight loss supplement. This over-the-counter product aims to help people shed pounds ...