The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

Karina has won her first music show award with her recently released solo song tiled UP. Read on for more details.

Know from Acharya Indu Prakash how the day of October 20, 2024, will be for you and by what measures you can make this day ...

If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...

Keto cycling, sometimes called carb cycling, involves following the keto diet for a certain amount of time and then taking a ...

TWICE is celebrating their 9th anniversary in the industry. Let’s look back at some of the phenomenal career moments of the K-pop girl group.

In a new study, obese kids who used GLP-1 weight-loss drugs had a 33% decline in their risk for thoughts of suicide and ...

Despite a surge in interest in weight-loss drugs such as Wegovy and Ozempic, not many employers offer coverage. That’s from a survey of employer-sponsored health-care plans for employers with ...