One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

The good news? You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep your heart healthy. A few simple tweaks can go a long way.

Celebrity chef James Martin has opened up about a health scare that led him to overhaul his diet and ... family's history of heart issues. After undergoing a comprehensive three-day health check ...

Drinking too much coffee has a reputation of being harmful, but a new study says having three cups a day can lower the ... coronary heart disease and stroke,” said a news release by the ...

Recent research has found that adhering to a Mediterranean diet can help lower the risk of heart failure – and this is ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Diet plays a key role in maintaining a healthy heart, according to Dr John Burke, who has shared the best foods and exercises ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...