In today’s fast-paced world, many individuals struggle with maintaining a healthy weight, seeking effective solutions that ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Can you eat only one meal every other day to lose weight? Here's what you need to know about alternate-day fasting.

Rashmika Mandanna’s latest airport look has captured all hearts, showcasing the perfect way to blend neo fashion with extreme comfort for travel.

SARA Davies has revealed the secret behind her weight loss after she wowed fans who spotted her in the Strictly Come Dancing ...

Consuming cinnamon may have a very small effect on weight, but it’s unlikely to deliver meaningful weight loss without other ...

In today’s fast-paced world, maintaining a healthy weight can feel like an uphill battle. With dietary options, busy ...

These medications have been associated with a 40 percent reduction in opioid overdose and 50 percent lower rate of alcohol intoxication.

The Belfast boxer admits that he won fights when feeling the effects of extreme two-week weight loss protocols ... in has kind of made me pace the day out a little bit more, "It's giving me ...

How can an all or nothing mindset hinder weight loss? Hypnotherapist Vanessa shares strategies to find balance and achieve ...

Japanese cuisine promotes weight loss and overall health due to its focus on fresh, seasonal ingredients, using minimal oil ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...