Bruce Springsteen has shed light on his much-debated diet that keeps him “lean and mean” at 75. The musician, whose classic ...

Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...

Jelly Roll revealed he's lost a staggering 100 pounds, sharing he's conquered his food addiction by only eating twice a day and being dedicated to exercise.

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

SEVENTEEN's album SPILL THE FEELS has sold more than 3 million copies so far and has become the fastest album to do so in ...

What you eat can have a profound effect on how you feel. Incorporating some mood-boosting foods like dark chocolate, berries, ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

While ginger, lemon and cinnamon can boost weight loss, drinking the tea every day can have potential side effects.

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

Hair loss is something that affects everyone at some point. We speak to hair experts on ways you can help your hair grow - ...