While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming ...

Jelly Roll revealed he's lost a staggering 100 pounds, sharing he's conquered his food addiction by only eating twice a day and being dedicated to exercise.

On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...

SEVENTEEN's album SPILL THE FEELS has sold more than 3 million copies so far and has become the fastest album to do so in ...

Akshay Kumar led Sky Force is all set to release on Republic Day 2025 and the fans will be treated with its trailer on Christmas this year. Read on for details.

Arush Rasyotra World Osteoporosis Day, observed annually on October 20, is a campaign dedicated to raise global awareness of ...

Today, in the first part of our series of essential guides to tackle common ailments we've joined forces with leading experts ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...