The good thing for Jigra is in fact that despite the not-so-good performance at the box office, no one will lose money due to strong backend deals. Details ...

An expert breaks down how the 30-30-30 diet for weight loss works, and TikTokers share their real-life transformations.

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

Nearly a quarter-of-a-million people are expected to receive the Mounjaro jab over the next three years. NHS officials have ...

I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...