Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

Rapper Fat Joe recently shared how he’s been using the Type 2 diabetes medication Ozempic to maintain his 200-pound weight ...

He lost 20 pounds in ... using the 5:2 diet approach. The Fast 800 diet is based on this time - basically he says to lose weight fast you cut down to 800 calories a day. Dr Mosley said: “My ...

For Pilar DeMann, being on semaglutide during perimenopause motivated her to prioritize whole foods, stay mindful of portion sizes, and scale back on alcohol.

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

I was kind of falling victim to that toxic diet ... two pounds is a safe amount of weight to lose each week, according to the Centers for Disease Control and Prevention. When he was at his heaviest, ...

Weight loss has always been a challenging journey for many, and recently, medications such as Ozempic have gained widespread ...

Eminem is celebrating his birthday, and we are here to greet him with his ever-loved hits. Let’s revisit the iconic tracks that the Rap God has produced over the years.

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

A personal trainer outlines how to perform seven of his top-recommended strength exercises to lose 10 pounds in one month.

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.