Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

Increased consumption of processed foods high in salt, sugar and fat is a key driver of a global obesity crisis, with more ...

Mortician Gerald uses his social media platforms to answer users questions about death, autopsies and complications that can ...

In the ever-evolving world of health and wellness, finding effective supplements that can assist in weight loss and overall health can be a daunting task. Among the multitude of products available, ...

A dietician who specialises in cardiovascular disease has shared one week's worth of meals that will boost your heart health ...

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize rest and recovery, train for a marathon, gain a better understanding ...

Oct. 17, 2024 — A new vaccine provides hope for treating and even preventing the highly contagious and difficult-to-treat Clostridioides difficile infection, more commonly known as C. difficile ...

Expert advice, rankings and data to help you navigate your education journey and find the best college for you.

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