If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

In a peer-reviewed study believed to be the first of its kind published, a research team led by Johns Hopkins Medicine provides scientific evidence that a healthy diet may reduce the chance of low ...

Men with prostate cancer diagnosed at an early stage may be able to slow the progression of their disease by adopting a ...

A fitness professional shares six of the best walking shoes for men over 50 that provide support, stability, and comfort.