A mum of five has explained the heartbreaking moment that deeply upset her son - and prompted her to commit to a weight-loss ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Expanding access to new, highly effective weight-loss medications could prevent more than 40,000 deaths a year in the United ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

Newer weight loss drugs are cost effective in the long term only when combined with bariatric weight loss surgery, according ...

A high metabolism will burn calories and fat more quickly, and how effective yours is is largely out of your control. However ...

A study suggests that weight loss medications like Ozempic may help reduce the risk of overdose and alcohol intoxication in ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

While the gym instructor will be the best guide for your exercise routine, you must supplement it with a good diet and ...