The Mediterranean diet has been found to reduce the risk of death by all causes by nearly a quarter in women ... over that 25-year period enjoyed a 16 percent lowered risk of death from all causes.

AN incredible time lapse video shows how a woman skipped her way to a staggering 15 stone weight loss. Jeanine Raine, 29, used to weigh in at 213kg and knew she wanted things to change. She could ...

However, the new study showed that, over our lifetime, REM sleep decreases significantly. Researchers assessed the changes in ...

Companies advertise their menopause supplements as a solution for hot flashes, night sweats, brain fog, mood changes, sleep problems and more. They may not be upfront about the actual ingredients in ...

An internet user asked “What "victim" ended up being the bad guy after more information came out?” and people shared their ...

I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming ...

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Celebrity stylist Bhargavi Vikyathi shares the details of the festive shoot that began a month in advance Actresses Meghana ...

Israelis Were Surprised to Discover Sinwar’s Body After Shooting Stopped The soldiers who killed Yahya Sinwar, a major target of Israel’s military campaign in Gaza, had not expected to run ...

We've been testing the best smartwatches for over a decade, and have seen the evolution of the watch from a useful notification device to the fully-fledged health and fitness trackers you can pick ...