Tap to check! According to a study by the National Institutes of Health (NIH), antioxidant-rich diets significantly reduce cellular ageing and promote longevity in women over 50.

The 55-year-old siren flashed her very muscular arms as she modeled a plunging black bodysuit with a wide belt in images posted on Tuesday. Her blonde hair was down and she looked like she just ...

The Mediterranean diet has been found to reduce the risk of death by all causes by nearly a quarter in women ... over that 25-year period enjoyed a 16 percent lowered risk of death from all causes.

Discover 25 foods to include in your diet during pregnancy (and why they're beneficial), then learn which foods to avoid ...

This article takes a look at 12 of the best foods for keeping your skin healthy ... A 2022 pilot study involved healthy women consuming one avocado daily for 8 weeks. The researchers found ...

AN incredible time lapse video shows how a woman skipped her way to a staggering 15 stone weight loss. Jeanine Raine, 29, used to weigh in at 213kg and knew she wanted things to change. She could ...

Tension looms in the Bigg Boss Tamil 8 house as the second week of nominations begins. Check out the new promo here to know ...

The first documentary film that addresses the marginalized or ignored health crisis faced by millions of women as they go through menopause.

While family-run Hook’s Cheese only has seven full-time employees, this 8,500-square-foot cheesemaking plant — originally built as a livery stable to the Washington Hotel in 1875 and is on the ...

The model doesn't "believe in diets" (even calling them "a bunch of bologna" in a 2009 statement) and doesn't count calories, instead focusing on feeling her best. “Right now, I am 25 pounds ...

By Prof. Raphael Nyarkotey OBU & Grace ANKUAH The environment plays an important role in improving the quality of life of ...

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research ...