The Mediterranean diet has been found to reduce the risk of death by all causes by nearly a quarter in women ... over that 25-year period enjoyed a 16 percent lowered risk of death from all causes.

I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Jennifer Aniston has debuted in new photos for the brand she works with, Pvolve. The size 0 workout enthusiast also shared a ...

From Chappell Roan to Bridgerton to Wednesday Addams, we’ve put together a list of the best Halloween costumes for women — ...

Discover 25 foods to include in your diet during pregnancy (and why they're beneficial), then learn which foods to avoid ...