Cost can be an issue for seniors on fixed incomes, so free weight-loss programs, such as the flexitarian and DASH diets, might be better options. “For diets in general, it’s best to try and ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

A balanced eating plan can help you achieve your weight loss goals. Here, we break down eight diets we tried, plus a dietitian shares tips on how to choose the best diets for weight loss.

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Macy Alcido is a freelance writer based in New York City. She discovered her love for health reporting while attending the Columbia Journalism School, and has since contributed health-related ...

Best for seniors Senior cats are more likely to ... Expert formulation is even more important when it comes to weight loss diets since the best weight loss foods for cats are developed to provide ...

"Whether attempting to lose weight, maintain weight, or just keep up your energy, understanding your diet's impact on your metabolism is important," Abo said. The researchers describe in the paper ...