Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

New, popular injectable weight loss drugs — GLP-1 drugs — are highly effective at reducing obesity and, probably, the health ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Therefore, both low-fat and whole milk may be a good choice for weight loss efforts. But keep in mind that one cup of whole ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

My job as a dietitian is to help people navigate the overwhelming number of choices in the supermarket and pick a food that works best for them. Below are my top two milk picks for weight loss.

If your horse has a tendency to lose too much weight during the winter months then you'll want to know what to feed your ...

The researchers found that males do best with carb-rich breakfasts ... could be used to tailor people’s diets to their needs, helping to support weight loss and improve energy.

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming ...