Exercise bikes for seniors offer a low-impact, joint-friendly workout, improving cardiovascular health, balance and muscle ...

New medications for diabetes and obesity have many people reaching their weight loss goals but one woman from Clinton ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Expanding access to new, highly effective weight-loss medications could prevent more than 40,000 deaths a year in the United ...

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

New, popular injectable weight loss drugs — GLP-1 drugs — are highly effective at reducing obesity and, probably, the health ...

Companies often need help producing goods, and 845,000 seniors worked in this industry in 2023, according to the BLS.

How to know whether GLP-1s are right for youMedically reviewed by Rachel Goldman, PhD, FTOSMedically reviewed by Rachel ...

Exercising in the morning is the best time of day to work out for logistical, effectiveness and health reasons. When it comes to weight loss, a 2023 study published in the journal Obesity found ...

In some cases, acute diarrhea can result from changes in diet, such as consuming too much ... Identifying the cause of diarrhea will help determine the best treatment for diarrhea and associated ...