Irish Star on MSN12h
'I lost 60 pounds with a 60-cent daily app that works like personal coach in my pocket'
Jessica Daniels has lost 60 pounds in just five months with the help of the AI-powered wellness app Simple. The app is ...
I lost 58 pounds in less than a year — thanks to 2 simple changes
Recent research found that walking 5,000 steps three times a week for two years could add three years to a person’s life expectancy and decrease their healthcare costs by up to 13%.
‘I Started Semaglutide At 52 After Struggling With My Weight During Perimenopause - Now I'm Down Over 30 Pounds'
For Pilar DeMann, being on semaglutide during perimenopause motivated her to prioritize whole foods, stay mindful of portion sizes, and scale back on alcohol.
The Mirror US on MSN13h
Woman loses 60lbs in months with a 60 cent daily app that works like personal coach in your pocket
One woman lost an impressive 60lbs in months and credits an app for helping her on her impressive weight loss journey ...