Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

One should always consult with a medical professional for charting out a healthy diet plan for long term heart health ... to eat and avoid during long eating window Weight loss tips: How to ...

But what you eat also matters. Eating a Mediterranean-style diet is beneficial for heart health. By Sharon Liao Millions of Americans take medicine for high blood pressure and cholesterol.

Actress Kajol Loses Her Cool; Points Fingers and Lashes Out at Staff in Fiery Outburst Bollywood actress Kajol was caught in a fiery outburst, losing her cool and pointing fingers at her staff.

Patients may find it challenging to adapt their eating habits without ... relevant foods into dietary plans can make the transition to a heart-healthy diet more manageable and acceptable.

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Time-restricted eating can improve blood sugar and cholesterol ... As long as healthcare professionals are aware of the diet plan, there is very little risk to intermittent fasting in itself ...

This week’s menu is full of heart-smart, comfort-food meals. Yes, you heard us right. We’re keeping foods you love like burgers, pizza and chicken and waffles on the menu by making them at ...

The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan. With native ...

If you follow a 2,000-calorie-per-day diet, a daily DASH eating plan would also include six to eight servings ... it exactly ...