The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

Kroshik the cat weighed in at a whopping 38 pound when he was taken into a shelter in Russia. Now down to 32 pounds, he still ...

We hear all about the national trend: how women from coast to coast are using weight loss medications like Ozempic and Wegovy ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

Intermittent fasting has gained popularity in recent years as an effective strategy for weight loss and improving metabolic ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

Vaping nicotine may help suppress your appetite and increase your metabolic rate short term, but research on its impact on ...

There are several intermittent fasting schedules, like the 5:2 diet and alternate-day fasting. But the 14:10 method may be ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...