It should go without saying, but evidently, it bears repeating: you can’t tell how healthy someone is just by looking at ...
Managing uric acid levels can prevent conditions like gout. Including cherries, berries, low-fat dairy, green vegetables, whole grains, and nuts in yo ...
Dairy products are excellent for bone health, as they are rich sources of calcium, vitamin D and protein. Calcium is ...
Love cozying up on the sofa after a long day? Us, too. And it turns out doing so is one of the easiest ways to improve your ...
New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active surveillance -- a ...
Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...
This week’s plan shows that increasing your fiber intake and taking care of your gut can be easy. Reviewed by Dietitian Jessica Ball, M.S., RD Our column, ThePrep, has everything you'll need to make ...
If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.
Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.
Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.
"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...
The two are improbable avatars of a campaign to restore America’s health, and some former Trump aides expressed skepticism ...