A diet low in fat and rich in fruits, vegetables, and whole grains can benefit both your heart and your eyes. Here’s what to ...
Josie Varela, 33, from Los Angeles, California , was bullied her whole life because of her size. She was called names at ...
T here can be few things so culinarily devisive as cottage cheese (with the exception, perhaps, of a certain yeast extract).
Managing uric acid levels can prevent conditions like gout. Including cherries, berries, low-fat dairy, green vegetables, ...
Dairy products are excellent for bone health, as they are rich sources of calcium, vitamin D and protein. Calcium is ...
Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...
If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.
Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.
"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...
The two are improbable avatars of a campaign to restore America’s health, and some former Trump aides expressed skepticism ...
Managing your health can feel like an uphill battle in today’s fast-paced world. Between hectic schedules, unhealthy food ...
Men with prostate cancer diagnosed at an early stage may be able to slow the progression of their disease by adopting a ...