Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.

The good news? You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep your heart healthy. A few simple tweaks can go a long way.

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Every year October 16 is celebrated as World Food Day. It is important to eat nutritious food to boost overall health. Check out the top seven foods one must eat for a healthy heart. Avocados are ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Diet is an important part of managing coronary heart disease. Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when ...

Fiber is integral to a healthy diet ... ve been told to follow a low-fiber diet or think you might benefit from one. A low-fiber diet entails limiting foods containing fiber, which refers to ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

A dietician who specialises in cardiovascular disease has shared one week's worth of meals that will boost your heart health ...

An unhealthy diet can damage your metabolism, cause weight gain, and even damage organs, such as your heart and liver ... at 12 of the best foods for keeping your skin healthy.