These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...

In a study believed to be the first of its kind published, a research team led by Johns Hopkins Medicine provides scientific ...

Recipes featuring foods associated with the heart-healthy diet such as fatty fish, nuts, vitamin-rich vegetables and healthy oils are incorporated into the weekly menus of top meal subscription ...

Get Healthy. The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan.

Each year, a panel of leading medical and nutrition experts works with U.S. News & World Report to review a wide range of ...

A heart-healthy diet is vital for recovery after a heart attack. Along with a nutritious diet, it’s essential to follow your healthcare provider’s recommendations and engage in regular ...

A new meta-analysis reveals that sticking to the Mediterranean diet can reduce heart failure risk, with stronger benefits for women. Could the power of anti-inflammatory foods be the key to heart ...

To raise awareness about such diseases and promote heart-healthy lifestyles, World Heart Day is celebrated annually on September 29. The day focuses on making people understand the importance of ...

Photograph: Kind courtesy Hassan Ouajbir/Pexels.com Yes, heart disease is a serious subject. But laughter, as they say, is the best medicine for human beings and, ergo, for a healthy heart as well.

The staggering figure is a reminder to adopt informed and healthy lifestyle choices to maintain good heart health ... remove processed food from one’s diet. He reminded us that food is meant ...