Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

Cardiovascular disease remains a leading cause of death worldwide, and managing it effectively requires more than just ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

RELATED: Adding 2 Key Things to Your Diet Can Help You Lose Nearly 13% of Body Weight, Study Shows. In particular, there’s ...

The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan. With native ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

The DASH diet ... like heart disease, stroke, Type 2 diabetes, kidney disease, some types of cancer and cognitive decline, he ...

Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...