What you eat for breakfast can affect your weight, metabolism, and energy levels differently if you're a man or woman. Here's ...

I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming I had a fast metabolism to thank. But when I turned 45 and perimenopause ...

The way I learned to think of health was by being well-fed—in my household, the ability to have food was seen as a sign of ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the pandemic. All the gyms were shut down, I was working from home, and I didn’t feel ...

The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...

Why is Vice President Kamala Harris losing ground to former President Donald Trump with Black men? And are Democratic concerns overblown? Experts weigh in. Photo from Kamala Harris, Facebook Vice ...

Over the last several years, former NFL offensive lineman have made a habit out of taking better care of themselves in ...