Recent research found that walking 5,000 steps three times a week for two years could add three years to a person’s life expectancy and decrease their healthcare costs by up to 13%.

For Pilar DeMann, being on semaglutide during perimenopause motivated her to prioritize whole foods, stay mindful of portion sizes, and scale back on alcohol.

Legendary singer Paul Simon has said he is "optimistic" about being able to return to performing live after losing most of his hearing in his left ear.In an interview with The Guardian ...

It's no surprise Clark bagged the WNBA honor. After all, she had a better year than Reese, and the former Iowa superstar led the Fever to their first playoff appearance since 2016. For her part ...

TV host Lorraine Kelly has been candid about her path to a healthier lifestyle in recent years. The 64-year-old "Queen of Daytime television" previously revealed she, like many others, felt ...

Does this mean that eating kelp can help you lose weight? According to research, there’s no clear answer. A 2021 study examined the effects of kelp powder on weight loss in 50 Japanese ...

strength training can help you burn more calories during and after your workout. This is thanks to the lean muscle you gain as a result of strength training. If your goal is to lose weight ...

This article looks at how much weight a person might lose after a bowel movement and how much stool the body usually contains. It also explores how weight loss diets can affect bowel movements and ...

I grieve the staggering loss of innocent life. But one year after perhaps Israel’s worst military failure, its military success is guaranteeing that Israel, not Iran, remains the captain of its ...

Kelly Clarkson has long been candid about her weight loss journey and the impact it ... And I was like, ‘But I’m not there yet.’” Two years after finding out, she decided to change ...