If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

A nationwide recall of meat and poultry products potentially contaminated with listeria bacteria has expanded to nearly 12 million pounds.

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels ...

A review of the medical records of thousands of adolescents treated for obesity found that kids who received the GLP-1 medications semaglutide or liraglutide were less likely to ...

A medical expert has shared one easy-to-find food you can eat daily to improve heart health. Around 7.6million people in the ...

If he wins next month’s election, Donald Trump would be the oldest person in U.S. history to be elected president. Yet the 78 ...