If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

A nationwide recall of meat and poultry products potentially contaminated with listeria bacteria has expanded to nearly 12 million pounds.

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels ...

Maintaining a healthy heart is vital to overall health and wellbeing. Now experts shared there is one specific food you can ...

Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.

It seems ultra-processed plant foods may not be the health food you’d hope for when it comes to your heart health. Research led by the University of Sao Paulo and Imperial College London ...

Most of us don’t know how our food is made. We don’t know much about ... and other ingredients used to print the steaks nets out as cost-competitive to other plant-based products.

The life expectancy for someone with an enlarged heart largely depends on the underlying cause of the condition, as well as risk factors for cardiovascular complications. An enlarged heart, also known ...