I tried the fitness app that helped mum-of-two lose six stone to see if it could help me
However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...
When it comes to weight loss, is timing everything?
While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...
Your One-Month Weight-Loss Challenge to Slim & Tone All Over
A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.
'I tried the 60p app that helped a mum-of-two shed six stone to see if it works'
Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...
Healthline1d
Ozempic Microdosing Is Gaining Popularity. Does It Work for Weight Loss?
What health experts think of the growing Ozempic “microdosing” trend that claims taking very small doses of GLP-1 drugs can ...
'At 47, I Lost 20 Pounds Of Perimenopausal Weight Gain By Following This 3-Month Workout And Meal Plan'
The way I learned to think of health was by being well-fed—in my household, the ability to have food was seen as a sign of ...
Unemployed Brits could be given weight loss drugs - but watch out for some horrible side effects
The latest plan to tackle obesity in the UK could also help to get people back into work, but what are the risks?
Nasty side effects of weight loss jabs to spot as Government reveals new plan for unemployed
The latest plan to tackle obesity in the UK could also help to get people back into work, but what are the risks?
Michael Mosley diet plan highlights fast method he lost stone-and-a-half in just 12 weeks
The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...