The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

Healthy eating system founded by weight loss guru explains how people can ... which became an international bestseller.” His Fast 800 Keto plan incorporates the principles of a short-term ...

Kelly Osbourne has given fans an almighty surprise after unveiling a brand new ‘feminine’ look following a rapid weight loss ...

The late Dr Michael Mosley was known for his TV appearances and health tips, having created two popular diet plans that are ...

Kelly Osbourne has given fans an almighty surprise after unveiling a brand new ‘feminine’ look following a rapid weight loss ...

If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference – and a few to ...

When it comes to weight loss and maintaining a healthy body, one of the most important concepts to understand is your body’s ...

Health and fitness guru Dr Michael Mosley was renowned for his weight-loss plans, as the man behind the 5:2 and Fast 800 programmes. The NHS doctor was known for promoting healthy and sustainable ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

It’s normal to want fast results when following a new diet plan, but it’s important to remember that weight loss can vary from person to person. Although the ketogenic diet can promote weight ...