Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

The diet plan founded by health guru ... fasting - using the 5:2 diet approach. The Fast 800 diet is based on this time - basically he says to lose weight fast you cut down to 800 calories a ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

Healthy eating system founded by weight loss guru explains how people can shed the pounds quickly The diet plan ... The Fast 800 diet is based on this time - basically he says to lose weight ...

Can you eat only one meal every other day to lose weight? Here's what you need to know about alternate-day fasting.

Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover ...

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

From miracle foods to quick-fix diets, these myths promise fast results but often ... This can make it harder for people to lose weight if they’re unknowingly consuming more calories. Another concern ...

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...