Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

The late Dr Michael Mosley was known for his TV appearances and health tips, having created two popular diet plans that are ...

Drastically reducing calorie intake can have long-term effects on health. Dietitian recommended balancing weight loss with ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

The diet plan founded by health guru ... fasting - using the 5:2 diet approach. The Fast 800 diet is based on this time - basically he says to lose weight fast you cut down to 800 calories a ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

Healthy eating system founded by weight loss guru explains how people can shed the pounds quickly The diet plan ... The Fast 800 diet is based on this time - basically he says to lose weight ...

Can you eat only one meal every other day to lose weight? Here's what you need to know about alternate-day fasting.

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...