TENS of thousands of overweight Scots have been sent to special clinics over their weight. Scotland’s ballooning obesity ...

Sascha Barboza, better known as Sascha Fitness, is one of the most influential figures in the world of fitness and health in ...

Lots of people eat them daily, making them a staple in their diet and having a direct impact on their health. According to ...

A mum of five has explained the heartbreaking moment that deeply upset her son - and prompted her to commit to a weight-loss ...

It should go without saying, but evidently, it bears repeating: you can’t tell how healthy someone is just by looking at ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

When Tom Leonard-White suffered a slipped disc in his back while bending down to get into his car, it turned his world upside ...

The number of centenarians living in the UK has doubled since 2002, here four tell i their secrets to a long and happy life ...

When I heard about Liam's death, memories of the people I knew from my time as an MTV video jockey in the 90s spun through my ...

Get a glimpse of Emily Ratajkowski’s diet to know how she maintains her enviable physique. From breakfast, lunch, snack, and ...

By following a nourishing diet in the days leading up to the festival you can ensure your skin and hair look their best Read ...

IN an optimistic bid to add TV’s Glitterball to his trophy collection, Paul Merson is approaching Strictly like football – ...