Dr. Liz O'Riordan explained why alternative treatments might alleviate some health concerns, but they won't cure cancer.

Jelly Roll revealed he's lost a staggering 100 pounds, sharing he's conquered his food addiction by only eating twice a day and being dedicated to exercise.

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

A new study shows that human longevity has plateaued. But experts say there are still basic, effective habits for how to stay ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

Limiting your daily eating window to 8 or 10 hours can reduce the amount of calories you consume and improve your blood sugar ...