In the search for effective weight management, many individuals often concentrate on dietary habits and exercise routines.

On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...

Yoga, an ancient practice that harmonises the body and mind, provides a holistic and sustainable approach to weight loss.

Walking after meals may feel unappealing, but studies suggest that short walks immediately following meals can aid in weight ...

Maattrraan co-stars Suriya and Kajal Aggarwal unexpectedly met at the Mumbai airport; check out their reaction!

It should go without saying, but evidently, it bears repeating: you can’t tell how healthy someone is just by looking at ...

“On one occasion, my son saved up and bought my husband and I tickets to go and see a concert,” she added. “I refused to go ...

In November, Scottish cosmetic surgery specialists Elanic will open their first private hospital - located in a converted space in Bath ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

BBC Strictly Come Dancing 2024 star Wynne Evans has always been open about his mental health and previously said that he ...

AN incredible time lapse video shows how a woman skipped her way to a staggering 15 stone weight loss. Jeanine Raine, 29, used to weigh in at 213kg and knew she wanted things to change. She could ...

A Taylor Swift concert turned out to be the tipping point for Lori Jerisha. The 47-year-old mother of two was in Chicago to ...