Recent research found that walking 5,000 steps three times a week for two years could add three years to a person’s life expectancy and decrease their healthcare costs by up to 13%.

For Pilar DeMann, being on semaglutide during perimenopause motivated her to prioritize whole foods, stay mindful of portion sizes, and scale back on alcohol.

High-fiber foods, lean proteins, and certain vitamins and minerals are examples of natural appetite suppressants. It's ...

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

This is just a sneak peek at the thousands of consumer insights available to CivicScience clients. Discover more data. The ...

Weight Loss by Hers provides personalized, accessible weight management programs to help you get to where you want to be ...

Having started her running journey at the age of 40 to cut weight, Anita Janu has joined hands with her daughter in a mission to motivate for fitness, completing 23 half marathons and 13 full marathon ...

Sean ‘Diddy’ Combs, held in federal custody since his September arrest, took to Instagram on October 15 to wish his daughter Love a happy 2nd birthday.

Rapper Fat Joe recently shared how he’s been using the Type 2 diabetes medication Ozempic to maintain his 200-pound weight ...

Discover the truth behind Patriot Slim Shot reviews as we explore its effectiveness, ingredients, and real user experiences.