Lb. Sisters star Amy Slaton revealed that she is getting experimental with foods and “crazy recipes” amid her weight loss.

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

In the quest for effective weight loss strategies, a surprisingly simple yet potent method has emerged from recent scientific ...

Walking after eating is a proven way to help with weight loss. Sports physiologist Rebecca Robinson MD reviews the supporting ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the ...

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

Complimenting weight loss may seem positive, but it can harm someone's mental health. Discover the deeper impact of such ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

Men with prostate cancer diagnosed at an early stage may be able to slow the progression of their disease by adopting a ...