Legumes: Lentils, chickpeas, and black beans are packed with fiber, which aids in digestion and helps maintain regular bowel movements. Whole grains: Foods like oats, brown rice, and quinoa are ...

Diabetes can cause an imbalance in HDL and LDL cholesterol levels. People with diabetes often have high LDL and low HDL levels, which can increase the risk of heart disease and stroke. Both diabetes ...

Babur – Biryani The first Mughal emperor, Babur, loved biryani, which became one of his most cherished dishes. Humayun – Nihari Humayun enjoyed nihari, a slow-cooked stew made with tender meat, ...

Black-capped chickadee: These small birds migrate at night, often in mixed flocks. American Redstart: This warbler migrates during the night, using the stars for navigation. Blackpoll warbler: Famous ...

Grains: Avoid all types of grains like rice, wheat, and barley, as they are not allowed during the fast. Legumes: Pulses and beans, including lentils, chickpeas, and kidney beans, should be avoided.

Simran Singh | Sep 27, 2024, 10:14 PM IST 1.When Aditi Rao Hydari went bold Here's the bold photoshoot of Aditi Rao Hydari, when the actress stunned her fans with her enchanting beauty. 2.Aditi Rao ...

This endorsement aligns with recent calls from US President Joe Biden and French President Emmanuel Macron for India's inclusion Shivam Verma Updated : Sep 27, 2024, 12:16 PM IST In a significant ...

A member of the Expedition 30 crew captured this nighttime photograph showcasing a large portion of the eastern Atlantic coast of the United States. This nighttime panorama of much of Europe was ...

Cherry Juice: Tart cherry juice has been shown to lower uric acid levels and reduce the frequency of gout attacks. Lemon Water: The citric acid in lemons can help dissolve uric acid crystals and ...

Aabha Paul burned the internet when she dropped photo in this bold black outfit. Aabha looks sexy in this red saree. Aabha Paul looks stunning in this backless white outfit. Aabha Paul mesmerised ...

The Secretarybird has a long, slender body, long legs, and a unique crest of feathers on its head, resembling a secretary with quill pens. Native to sub-Saharan Africa, it primarily inhabits open ...

Apurwa Amit | Oct 01, 2024, 11:22 AM IST 1.Govinda In an unfortunate incident, Actor Govinda on Tuesday sustained an accidental bullet injury on his leg with his own revolver. He was rushed to a ...