Immunotherapy has become the most promising strategy for treating cancer, but its effectiveness is still very uneven. In the ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

Any time you go to the market or supplement store, you’re bound to find a long list of testosterone-boosting products. The ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Exercising in the morning is the best time of day to work out for logistical, effectiveness and health reasons. When it comes to weight loss, a 2023 study published in the journal Obesity found ...

There is a fine line between stress that's good for you and stress that can cripple you. Excessive pressure and poor coping ...

Zmyra has gained attention as a natural weight loss supplement. This over-the-counter product aims to help people shed pounds ...

Weight loss and metabolic improvements do not explain the longevity benefits of severe dietary restrictions, research in mice ...