If you are doing the exercises every day for about 10 minutes, your face will become ... Repeat on the left and do this exercise three times. Let the weight of your head pull you naturally down ...

The fitness coach and nutritionist revealed what she ate every day before lunch to lose weight. She also spoke about starting her day at 6am. Fitness coach and nutritionist Anushka Singh keeps ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

Josie Varela used to order food from the likes of McDonald's four times a day - and then hid the packaging in her car ...

In response to the rapid increase in the number of adults taking a weight loss drug - an estimated 18 million adults - health ...

The Fast 800 diet is based on this time - basically he says to lose weight fast you cut down to 800 calories a day. Dr Mosley said: “My father died at the relatively early age of 74 from ...

Dr Saleyha Ahsan said that an experiment she carried out showed that if people want to lose the pounds quickly ... calories you need each day to maintain your weight, and you should reduce ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Artur Beterbiev beat Dmitry Bivol for the unified light heavyweight title Saturday in Saudi Arabia. Round-by-round analysis ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...