'The Biggest Loser' debuted 20 years ago. Here's what the show got right — and wrong — about weight loss.
On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...
How will weight-loss drugs change our relationship with food?
We are now in the era of weight-loss drugs. Decisions on how these drugs will be used look likely to shape our future health and even what our society might look like. And, as researchers are finding, ...
CNET1d
Hoping to Grow Your Muscles? Be Sure to Eat These 8 Essential Foods
If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.
Expanding access to weight-loss drugs could save thousands of lives a year, researchers say
Expanding access to new, highly effective weight-loss medications could prevent more than 40,000 deaths a year in the United ...
Doctor who helped menopausal patients lose weight shares diet she used herself
Dr Haver had always told patients to "eat less and exercise more" when struggling to shift weight during the menopause - ...
CCM1d
Easy Weight Loss: A Professor Reveals What to Eat for Breakfast, Lunch, and Dinner
To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...
Walking After Eating Is a Science-Backed Way To Lose Weight, but Experts Say Timing Is Crucial
Walking after eating is a proven way to help with weight loss. Sports physiologist Rebecca Robinson MD reviews the supporting ...
'At 47, I Lost 20 Pounds Of Perimenopausal Weight Gain By Following This 3-Month Workout And Meal Plan'
I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...
Michael Mosley diet plan highlights fast method he lost stone-and-a-half in just 12 weeks
The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...
24 of the best foods for weight loss, recommended by dietitians
Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...
Vanessa Feltz: 'My mum put me on a diet aged nine and blackmarket amphetamines at 20 - she feared I'd be fat'
In an exclusive extract from Vanessa Feltz's tell-all memoir, the TV and radio queen addresses the root of her eating ...
Vanessa Feltz: 'Mum put me on diet aged nine and black market amphetamines at 20'
In the Mirror's exclusive extract from her explosive new memoir, TV and Radio queen Vanessa Feltz reveals the root of her eating disorder and her obsession with amphetamines which her 'dealer' mum sco ...