Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

Having a solid mix of protein, fiber, and fat at each meal should help you get the nutrition you need while also helping you ...

The Mediterranean diet regularly wins praise from experts for promoting good health. Now, a study published in JAMA — the flagship journal of the American Medical Association — suggests that women who ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

There's plenty to consider when choosing the best phone plan for older adults. A good place to start is our best phone plans page, which breaks down the best phone plans from big US carriers ...

“It comes off as passive-aggressive at worst, insane at best.” The user gave an example, explaining that their “Boomer neighbor” writes types like “Thanks…” “Like what the f–k ...

A woman shedded an impressive six stone and she ... the lifestyle app guided her to revamp her diet and incorporate weight training and exercise into her daily routine. The 41-year-old now ...

One problem is that I’m primarily physically attracted to older women. I just came out of a three-year affair with a beautiful married 53-year-old and there have been two more like that.

The best diets are healthy eating patterns that emphasize ... Mercury is especially harmful to pregnant and breastfeeding women and children, but rather than avoiding fish, eating lower mercury ...

Nakatsuru receives senior meals — an essential part of her diet — five days a week ... a 79-year-old Korean woman who sat with her friends in the dining hall of Little Tokyo Towers.

When Maria Kirkeland began the weight-loss journey that would see her lose 159 pounds over two years, she initially didn't change the foods she ate. She just changed the quantities. By learning ...