While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...

In the pursuit of weight loss, many have encountered the myriad of products promising miraculous results. However, finding a ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming ...

In the ever-evolving world of health and wellness, finding effective supplements that can assist in weight loss and overall health can be a daunting task. Among the multitude of products available, ...

Director Venkat Prabhu shared a social media post revealing his call with Rajinikanth, who showered praise on his film The GOAT, starring Thalapathy Vijay.

Rajinikanth’s Vettaiyan seems to have made an underwhelming impression at the box office. Recent buzz claims the superstar ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Optimizing your diet just takes a little effort in the planning stages. Here's how various foods help you build muscle mass -- and the best things ... Yes, You Can Lose Weight and Gain Lean ...

In cases where a horse has reduced energy, Karen recommends consulting a vet early. “It helps if you have a regular vet who knows you and your horse and can see if there’s a difference,” Karen adds.

Hollow under-eyes can be a woman's worst nightmare. A dermatologist shares insights and effective solutions to address these ...