If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

Reality star Hannah, 27, finally lifted the lid on how she managed to shift the weight after she admitted to trying the ...

I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

Vannessa, 46, previously weighed 450lbs but has successfully slimmed down to less than 200lbs with the help of bariatric ...

In the pursuit of weight loss, many have encountered the myriad of products promising miraculous results. However, finding a ...

“On one occasion, my son saved up and bought my husband and I tickets to go and see a concert,” she added. “I refused to go ...

Hollywood legend Al Pacino recently shared a harrowing incident where a fan's offer for a ride turned into a near kidnapping.

Shraddha Kapoor shares her thoughts on becoming the most followed Indian actor on Instagram, encouraging fans to embrace ...