While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

New, popular injectable weight loss drugs — GLP-1 drugs — are highly effective at reducing obesity and, probably, the health ...

I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...

Rajinikanth’s Vettaiyan seems to have made an underwhelming impression at the box office. Recent buzz claims the superstar ...

Presented below is a list of some of the Bollywood movies on Netflix that every teenager should watch, as they might find ...

One woman lost an impressive 60lbs in months and credits an app for helping her on her impressive weight loss journey ...

In the ever-evolving world of health and wellness, finding effective supplements that can assist in weight loss and overall health can be a daunting task. Among the multitude of products available, ...

Every NCAA wrestling championship since 2007 years has been won by a Big Ten team. This year, much like the last several years, those top teams will get prime TV coverage by the conference's ...

Expanding access to new, highly effective weight-loss medications could prevent more than 40,000 deaths a year in the United ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

Here's how various foods help you build muscle mass -- and the best things to eat if you're ... to 3.2 grams of carbohydrates per pound of body weight each day. Total calorie intake also plays ...