One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

Recent scientific research has uncovered a surprising connection between a father's diet and his daughter's risk of heart ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

The study observed the harmful impact of father’s high-cholesterol diet on the daughter’s cardiovascular health.

Heart blockages, caused by narrowed arteries due to plaque buildup, can lead to serious complications. Crucial preventive ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

An expert has advised swapping out one thing from your diet to successfully lose weight. According to a dietitian, cutting ...